HOW TO MAXIMIZE YOUR RESULTS!
TREATMENT GUIDELINES
SkinE Spa is a revolutionary new body sculpting spa designed to target stubborn fat that is resistant to diet and exercise. The results are immediate, with no pain, no surgery, no downtime, no bruising and no swelling. Most clients see a 2 to 4 inch reduction of the treated areas at their very first treatment. Each customized plan consists of a combination of treatments including our 60-minute Infrared Body Wraps,
45-minute Contour Light Red Light Laser Lipo and a 10-minute whole body vibration plate session. The Formostar Infrared Body Wrap stimulates weight loss, releases toxins and breaks down cellulite. The Contour Light Red Light Laser Lipo reduces fine lines and wrinkles, stimulates collagen production, and opens up the fat cells to allow for fast, safe, and easy fat emulsion. The whole body vibration plate increases bone mineral density, reduces the stress hormone cortisol, and improves lymphatic flow to increase the natural lymphatic movement that flushes fatty deposits out of the body. Treatments take 1 to 2 hours depending on the service and should be scheduled 2 to 3 times per week with a minimum of 36 hours in between each session until the treatment course is completed.
How Many Inches Do You Want to Lose?
The following results are typical for anyone who completes their treatment plan
along with the guidelines listed below. Expect to see
even greater results when you incorporate diet and exercise into your plan.
5-7 inches = 6 Sessions
8-20 inches = 10 Sessions
21-35 inches = 20 Sessions
For best results, please follow these recommendations during your entire treatment plan:
1.DRINK LOTS OF WATER
This is the first and most important step to follow throughout the course of your treatments. Drinking a minimum of 64 ounces of water per day will help flush the fat from your system, otherwise you will risk putting all those released toxins and fatty deposits back into your body, cancelling out the treatment. Divide your body weight by 2 and this is the number of ounces you should be drinking for maximum results. Start with 64 ounces and work your way up if you have to. Stay hydrated before your treatment and after! Both the Red Light Laser Lipo and Infrared Detox Wrap are attracted to well-hydrated cells!
2.LIMIT MEALS BEFORE & AFTER TREATMENTS
Eat only a light meal (or nothing) 2 hours before your scheduled treatment and wait an additional 2 hours after your treatment to eat again. We need your body melting off the fat during your treatments, not digesting food.
3.BRING THE PROPER CLOTHING TO YOUR APPOINTMENTS
ou will need to undress into your undergarments for the Contour Light portion of the treatment as these panels are applied directly to the skin. Be sure to have something you feel comfortable in. Sweat pants and a sweatshirt or long sleeve cotton shirt are required for the Formostar body wraps. These panels produce a lot of heat, so you will want to protect your skin yet allow it to breathe as you sweat out all the toxins.
4.DO SOME CARDIO FOLLOWING TREATMENTS
Although not required, incorporating this step into your treatment series will put you on the fastest track to reaching your goals. Burn 150-350 calories following your treatment and watch the fat disappear in no time. We recommend walking, jogging, elliptical, HIT workouts, even housecleaning or playing with the kids etc. The exercise does not have to follow immediately, but should be done within a 12-hour window as your body is still working to break down fat. Be prepared to sweat!
5.WATCH WHAT YOU EAT DURING TREATMENT PROCESS
Dieting is also not required for the treatments, but a healthier diet will obviously increase your results and overall health. Follow a plant-based, paleo, juicing or no grain diet and bump up the green veggies as much as possible to help support the liver. If you have 25 pounds or more to lose and are looking for a weightless program, ask us about the HCG diet.
6.REFRAIN FROM DRINKING ALCOHOL
Alcohol turns into fat and will work against this treatment, thus lessening your results. For best results, avoid alcohol the day before and the day of your treatment. If you choose to have alcohol during your treatment series, keep it in moderation.
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7.DECREASE CAFFEINE
Caffeine will dehydrate you which will also hinder your results. Only drink the caffeine you need in the morning to avoid the “caffeine headache.” Completely eliminate caffeine if possible.
8.USE A LIVER DETOX SUPPLEMENT
During the course of your treatment it is recommended to use a supplement that will support your liver.
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9.TRY A LYMPHATIC DRAINAGE MASSAGE
This will help flush out fat cells more efficiently. Also, try a series of Glutathione injections which can help further detox the liver and has master antioxidant benefits that will help with skin tone.
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10.PRACTICE DRY BRUSHING
Using a dry brush on your skin before you shower will also help eliminate toxins. Always brush away from your heart down through your limbs. These brushes are typically located near the bath products in most drug stores.
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